60 mins $80

90 Mins $110

Developed in Japan this style of bodywork helps to promote health and well being by harmonising the body, mind and spirit.  Shiatsu draws upon the principles of Traditional Oriental Medicine and literally translated from Japanese, 'shi' means finger and 'atsu' means pressure.

The health and harmony of our minds and bodies depends upon our optimum levels of inherited constitution, as well as external elements which build and nurture energy, blood and fluids. All pervading and travelling through many pathways in the body.  Areas of the body that can become deficient of blood and energy soon give rise to overactivity within another area resulting in muscular tension, stress and blood stagnation.  To rebalance and restore harmony within the body a series of compressive techniques using palms, thumbs, fingers, knuckles, elbows or feet may be used.  Shiatsu does not require the use of oils and is usually performed on a futon mat on the floor therefore comfortable, loose, cotton clothing should be worn.

Shiatsu affects all internal organs, muscles, ligaments, joints, nervous, endocrine and immune systems. Conditions that may respond well to Shiatsu include: high/low blood pressure, depression, anxiety, fatigue, arthritis, pregnancy, allergies, migraine, overuse injuries, postural imbalances, stress, muscular tension and insomnia.

Remedial Massage

60 mins $80

90 mins $110
Assessment of the soft tissue followed by application of specific techniques using a variety of approaches such as breathing, slower tempo and rythym using fingers, thumbs, knuckles and elbows, incorporating trigger point therapy and myofascial release techniques to relieve muscle tension and soreness as well as restoring the return to range of movement of the joints.

Relaxation Massage

60 mins $80

90 mins $110
A full body massage using long, rhythmic strokes including gliding, kneading and compression of the soft tissue using oil which is great for stress relief after a busy week at work, a great pick me up in times of low energy or as part of a regular time out just for you.

Pregnancy Massage

60 mins $80

90 mins $110
Massage is very beneficial during pregnancy, labour and post natal period to relieve stress, induce relaxation, reduce muscle pain and correct postural imbalance. Supported in a side lying position for comfort or on a special pregnancy mat that allows you to lie on your tummy! Bliss..

Sports Massage

30 mins $50

60 mins $80

90 mins $110

Massage for People living with Cancer, Chronic Illness & Disease

30 mins $50

60 mins $80
Touch is especially vital during periods of illness and this specially tailored, gentle, healing massage will help to restore harmony and balance by working with the flow of energy in the body. Whether pre or post surgery, during treatment or in times of discomfort massage will help to reduce the symptoms of pain, anxiety, fatigue and nausea.

Massage for the Elderly, Frail & Infirm

30 mins $50

60 mins $80

The simple act of touch has positive benefits for the elderly within our Community. Feelings of isolation, loneliness and dependence are greatly reduced using appropriate, healing techniques with respect and dignity. Massage is specifically tailored in complement with your existing health and wellbeing plan.